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Mental health is often an invisible battle for many South Asians. As a psychologist working across 35+ countries, I’ve witnessed the...

Do you ever feel like an extra in your own life? Like you're holding the umbrella in a crowd scene while someone else is dancing in the...

“Why fix what isn’t broken?” Oh, the comfort zone—a place where nothing grows but Netflix watchlists and unachieved dreams. Don’t get me...

Boundaries are your ticket to a healthier, more balanced life Protect Your Energy, Improve Your Life In our fast-paced, hyper-connected...

Hello, beautiful minds! 🌟 Have you ever wondered why you resonate with certain stories, characters, or symbols? Or why you instinctively...

Hello, wonderful readers! Welcome back to Eudaimonia Nexus! In today’s fast-paced world, maintaining mental health is more important than...

Myths, Realities, and Coping Strategies Hello, wonderful readers! Welcome back to Eudaimonia Nexus! Today, we’re tackling an important...

A Modern Guide to Mental Clarity Hello, wonderful readers! Welcome back to Eudaimonia Nexus! Today, we're diving into the transformative...